moka5298

Find something you love, if you like to dance, I always recommend Hip Hop Abs, it's great for tummy toning and it doesn't feel like I'm working out. Also, Zumba is a blast so check out Zumba — Ditch the workout, Join the party!
to find a location that offers it near you if you think you might like it. I loved it and even though I couldn't keep up, and am not the most coordinated person in the world, I enjoyed the heck out of it.

If you like to be focused, then I suggest joining the YMCA near you, and have them teach you how to use the machines. That is part of their membership fees. They will teach you how to use the machines, and which exercise work best for certain areas of the body. My Y offers Zumba so I was able to use the gym stuff and do Zumba all for 30 bucks a month.

I hope this helps. To find Hip Hop Abs, check out amazon.com

Tiff

Currently, I'm doing some light isolated toning exercises with the EA Sports Wii Active. I also only lift weights and have quit all cardio. During my losing stage, I did Hip Hop abs 2-3 days a week, and then I would lift 2-3 days a week. I would change it up quite a bit, and didn't have a real structured program until around 6 months out. Then I got real serious with the weight lifting. I laid off of it after my gallbladder surgery in February, and haven't been able to get back on schedule.

you're my best! You are my motivation to go through this operation!!!!
Thank tou so much

I had a band before then revised to the sleeve. No rerouting or anything additional was done except removing my band, and doing the sleeve. Thank you for the sweet comment.