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Mark this day I have reach Major Goal #1

Posted 07-21-2010 at 09:28 PM by Pondurosa to smallville

I have reached the 100 lb mark and only have 15 more lbs to go for Goal #2. It is harder to loose now that I am close to the goal, but I am loving it. I will get those 15 lbs and be at 195 lbs where I was when I got married 28 years ago. I love working out can't wait for the day to start. I found that if you workout first thing in the morning your day is awsome, yes it is hard at first because that means getting up about a hour earlier and going to bed and hour earlier but let me tell you...
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Old

15 Weeks down 90 lbs and still going

Posted 06-07-2010 at 07:33 AM by Pondurosa to smallville





Wow is all I can say, the sleeve is the best decision for weight loss. Dr Umbach Rocks (Las Vegas)
To see the weekly pictures with the same pose check out my picture album and Weight Graph.
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Starting Week 11 down 73 lbs

Posted 05-12-2010 at 08:36 PM by Pondurosa to smallville
Updated 05-12-2010 at 09:02 PM by Pondurosa to smallville

I had to weight 4 times this morning. Wow! 73 lbs in such a short time. I have been working out 6 days a week for about 1/2 hour but I have done that in the past as well, with no weight loss. This sleeve really works well. And the kicker is I never really feel hungry. I have a progression of pictures if you double click my picture to see updates.
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Old

First Day

Posted 05-08-2010 at 08:21 PM by BlaqBeary (Life is Never too Short Live)

5/8/2010
Today is a beautiful day here in So Cali. I believe it reached about 80-85.

This morning a co-worker and I began our walking journey to help with losing these unwanted pounds. She agreed to go to orientation with me on Monday.

I will keep this up til my surgery date and after.


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Old

Skin Experiences

Posted 03-18-2010 at 01:14 PM by Pondurosa to smallville

4 weeks out 47 lbs down, down 2 pants sizes - noticing skin is loose but not sagging, I am concerned but when I watch the TV show the biggest looser the skin seems to pull up on the folks my size. I am hitting the gym everyday as well. I would like to hear your stories on skin .....



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