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Originally Posted by Chancie  Hi Lan-
o I found a cookies and cream protein powder that I use in my coffee-I didn't start drinking coffee again until about 6 months out. But at least I was getting in 50 grams of protein in the morning.( two scoops split up into 3 cups of coffee)
I was one of the ones that had a difficult time eating food- so just experiment- things that you once loved you may not like so much now and visa versa-
I also found some protein shots with 100 cal.-0 fat, 0 carbs and 25 grams of protein. that helped me along.
Good luck
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Hello Chancie! Can you tell me the name of those protein powders and shots? I would love to look them up and see whats in them and maybe get the chance to try them.